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The Rogue Librarian's Guide to Sleep—Real Help for Insomnia!
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The Rogue Librarian’s Guide to Sleep—Real Help for Insomnia! Fall asleep in 2 minutes and get the best sleep of your life—starting tonight. If you’ve ever stared at the ceiling at 2 a.m. calculating how little sleep you’ll get if you can just fall asleep right now, this book is for you. In The Rogue Librarian’s Guide to Sleep, author Will Swartz (a.k.a. The Rogue Librarian) mixes real science, practical strategies, and laugh-out-loud storytelling to help you finally quiet your racing mind and
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The Rogue Librarian's Guide to Sleep—Real Help for Insomnia!
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The Rogue Librarian's Guide to Sleep—Real Help for Insomnia!
